Digestive herbal blend

Use: Bloating, gas, slow digestion

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Ingredients

• 1 part peppermint

• 1 part chamomile

• ½ part fennel seeds

• ½ part ginger root

Instructions:

1. Mix and store in a jar.

2. Use 1 tsp per cup of boiling water.

3. Steep for 10 minutes, strain, and enjoy after meals.

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